Is it already Wednesday again. It is and I did pretty good this week I had mostly good days of eating and only 2 days of not so great eating. My workouts were strong and the heat is really start to kick my butt, but I will hang in there.
Current Weight 173.6
Weekly Weight Loss 1.4 lbs
Weight Watcher Total 46.8 lbs
Cummulative Total 61.4 lbs
I have a huge challenge this week I have no car. It is in the shop and I have no idea when they will be done with it. But that just means getting on my bike and dragging the kids on tons of bike rides.
5 comments:
WOW!!! Terrific job! I didn't hear from you was going to call later, thought you might have had a back slide. Boy was I wrong! Way to go girl.
ooh, yea, seriously NOT a challenge, a helper! When we were out a car I rode bikes and walked EVERYWHERE! Just sucks that it's so hot. I hated how hot it was in Vegas...blah! But use it as a benefit...and great job with the weight loss. Seriously that pic of you looks way skinny!
Congrats on being number one right now. I think you should give us all some Ashley's Tips to Weight Loss. So, what do you do to find the time to workout so much? Way to go, you look great!!
Weight Loss tips, losing weight is mostly mental if your not prepared mentally to work hard and be ready for ups and downs. But it is so worth it. Whenever I want to go off and just eat everything in site. How long will this food bring me happiness? Not very long but if I lose a pound this week that feeling will stay with me much longer. As for finding the time to work out. I have to make the time I wake up a 4am to be able to run before my husband leaves for work. I try to get to the gym 5 times a week and I take the kids with me to the childcare provided by the gym. Then about 3 times a week I try to take the kids out in the bike trailer for an hour long bike ride. I walk whenever I can intead of driving.
Yikes. I know it's as hot in Vegas as it is here (in hell...I mean Phoenix) and that's impressive that you still make it out and about. The gym is the only thing that's saving me, otherwise I would be in the house ALL the time doing nothing. The heat is so draining. Good job on being numero uno.
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