This picture was taken this July after the first Biggest Loser Competion. I have just been so unmotivated since then and my weight just keeps going up. I want a flatter stomach, smaller arms, less back fat and more energy again. Things just seem to keep getting in the way mostly yummy food but this is what I want so that means tommorow I am waking up at 4 am to go running, some biking at 11am and the gym at 3pm. But the most important part for me is to eat right so that is going to be my focus this week journal everything before I put it in my mouth. 
