Fat Farm

Will someone please send me to a fat farm so I will stop eating so flippin much?

Weekly Weigh In

I am so shocked at the scale don't get me wrong I am so excited to be down but after my weekend away with eating until I was literally sick. Now that I know I lost for the week I will share exactly how much the scale was up when I came home Saturday night I was 11 pounds higher than when I left.

Current Weight 176.6
Weekly Weight Loss .6 lbs
Weight Watchers Total 43.8 lbs
Total Weight Loss 58.4 lbs

Goals for the week:
no cookies or brownies
do all planned workouts
track points everyday

Home

Matt and I had a great time on our weekend away from the kids. It is so nice to be home, now back to eating right. I pretty much took a vacation from activity and portion control I even had cookies and brownies lots of them. The scale is not pretty and I am so embarrassed to say how bad it is. But hopefully doing the raw food diet for the next 3 days and back to training for the the triathlon will get me back down.

My activity totals for last week.
Ran 15 miles
Bike 17 miles
Swam 1/4 mile

Weekly Weigh In

I had another good week. Three weeks in a row now with amazing weight loss. What I did to acheive my results I ran 19.5 miles, swam 3 times, lifted weight 2 times and biked 3 times. I tracked my food every day and even had flex points leftover. On Monday I felt strong urges to binge eat so for the whole day I only ate raw fruits and veggies.

Current Weight 177.2
Weekly Loss 2.8lbs
Weight Watchers Total 43.2 lbs
Total Weight Loss 57.8 lbs

Milestones for the week I hit my second 10 % for W.W., I am in the 170's club, and I went and bought a bunch of cute shirts in the Juniors section.

This is week is going to be so hard Matt and I are taking off for the weekend without the kids. We are going to Phoenix for a wedding and are going to be staying at a Resort. So that will be lots of eating out. I would like to maintain my weight while I am gone and keep active at least one walk/run and one swim and lots of ya know what. Wish me luck.

Tiathlon and a 1/2 Marathon

So I am so flippin excited I found a Triathlon sprint to do here in Las Vegas on a Saturday and a 1/2 Marathon on a Saturday. So my Tiathlon will be this Oct 18 and the 1/2 Marathon next March. Then after I have my smokin hot bod and have done these amazing events I can get pregnant again.

Okay so now I need to start training I need to be able to do a .5 mile swim, 13 mile bike and 3.1 mile run. Swimming is my weakest so I really need to learn how the properly swim and the other two areas I am not worried about I just need to increase my endurance so I can finish all three events.

New Toy

So I went out and got myself a new toy. It is so cool just pack my two kids in the back and off for bike rides anytime. The kids really enjoy it, except when they are trying to escape (scary). I got it for a good deal Craig's List brand new for only $50.

So I have a problem I really really want to do a triathalon sprint which is a .5 swim, 12 mile bike, and 3 mile run. But the one I want to do is September 28 which is a Sunday and my son's birthday. I really don't want to do it on Sunday, I want to be a good example to my kids ya know keeping the Sabbath Day holy. Most of them are on Sunday's but occasionly they have them on a Saturday. I don't know what do you guys think.

Weekly Weigh In

I had another great weigh in today. This week I ran 22.5 miles took 1 spin class, lifted weights 3 times, and took 1 kickboxing class. Mother's day was hard to much good food. I have been super hormonal this week but I was able to keep my eating in control must of the time. Monday and Tuesday I decided I wanted to up my weekly weight loss so I only ate fruit and veggies. I also fit into a pair of size 12 shorts so excited to clean out my closet and start shopping again.

Current Weight 180

Weekly Weight Loss 3.2 lbs

W.W. Total 40.4 lbs

Cumulative Total 55 lbs

My New Hair Cut

So here it is my new hair cut. I love it, still trying to figure out how to fix it.

Weekly Weigh In

Yeah I had an awesome week. For activity I ran 22 miles, 2 spin classes, 2 times lifting weights and swam laps on day. For eating I stuck to my points and had one day that I splurged and used all my flex points.

Current Weight 183.2

Weekly Loss 6.8 lbs

W.W. Total 37.2 lbs

Cumulative Total 51.8 lbs

Some super exciting things this week are I am at my lowest weight since I have been married. I have lost over 50 lbs so I am rewarding myself with a cute new hair cut. Also my husband came home early today and went on his own and bought me a gift certificate to get a massage so sweet.

Given it Up

So I have decided to give up one of my favorite foods of all time cookies and brownies. My problem is I just can't have one or even two it always seems to be about half the batch. So to make sure that I don't have more than one I am going to forgo my favorite treat for a while. Hopefully in a couple of months I will have more self control and I can enter them back into my diet.

Also I have made a decision to no longer eat after 7 pm. This is going to be hard because I don't get home from school until 9-10 at night. But I just need to be better prepared when I leave for school and make sure I have enough food.

Farewell sweet, chewy, gooey friends see you in a couple of months.