Weekly Weigh In

Blah, blah I eat to much. So my week was not the greatest I am just so busy all the time it is hard to keep focused on my goals. Current Weight 171.4
Weekly Weight Loss .2 lbs
Competition Total 3.6 lbs

This week is going to be awesome. I am going to lose 5 lbs watch out ladies I am finally ready to play again.

Weekly Weigh In

Not to bad this week I had 4 days of really good eating and then 3 not so good eating days. My husband and I went out to eat for lunch one day and I did really good I just ordered a side salad and had a few bites of my Matt's lunch I also did not eat too much of the bread basket. My biggest struggle this week was making food for a social and making too much becuase you don't want to run out and then I insisted on eating all the leftovers for the next two days. Exercise was good changed it up a little bit by adding in a Volleyball night at the church. Current Weight 171.6
Weekly Weight Loss 2.2 lbs
Competition Total 3.6 lbs

Goals for the week journal, exercise and run a 5K.

Weekly Weigh In

I lost weight this week. It has been since the end of the last competition (7/31) since I have lost a pound instead I have just been putting it back on. I really wanted big number this week but I will take any amount of a loss over a gain any day. I can also fit into my size 10 pants they are tight but hey they are on.

Current Weight 173.8 lbs
Weekly Weight Loss 1.2 lbs
Competition Total 1.2 lbs

Goals for next week. Stay in control of my eating even on bad days. Exercise 5 days this week. Journal my food intake everyday.

Blah

I really don't know what to write today but I have had such a crappy weekend eating. I need to stop eating so much if I want to lose weight. Doesn't that sound so easy but why do I end up talking myself out of eating what I should. I am just super frustrated right now I have been trying to lose weight for about 15 months now and I have lost weight but I just want to be happy with my body and size and I am not.

I know I can do this and I will. I need to be positive and stop doubting my ability to be strong and stick to my goals.

Weekly Weigh In

I am so excited for the competition to begin. I need this motivation to get the last 30 pounds off. Okay so I gained some weight since the last competition ended and it came right back on in the gut area. I am tired of being a size 12 and want to get rid of that ugly roll at my gut.

Current Weight 175
Total Pounds Lost 60 lbs

Goals for the week journal food intake everyday. Work out six days this week. Just say no to crappy food.