Training totals for the week of 6/9-6/15.
Swam- 2.4 miles
Bike- 34 miles
Ran- 22.3 miles
Total of 14.8 hours of activity for the week. I was able to swim 400 meters consecutively. I was able to cut one of my run time down by 7 minutes. I am trying to include ab workouts everyday so I can finally get rid of my belly.
My husband started leaving for work earlier now so that means I have to start waking up at 4:00 am to go running wish me luck.
3 comments:
good luck!!! that's the thing about the summer heat! You can do it!
You are doing so good. I love that you put down your work out log, that really inspires me to get my butt moving. I really need to work out more. Everytime I look at your blog and see how much work or excercise your doing it makes me feel like a big fat loser, because I am not doing that, but it also inspires me to get my butt in gear, so thanks for the inspiration. And great job on being so persistant and determined....and of course, on losing the pounds.
Thanks Amy, if this big fat loser can do it so can you.
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