So it was a really bad week. I didn't even want to weigh in but I did and it is not pretty. That is okay there is nothing I can do about it now but learn from it and have a flippin awesome week this week. I was out of town most of the week and that is what I will blame my weight gain on but I could have done better and next time I go out of town I will.
Current Weight 190
Weekly Weight Gain 2.8 lbs :(
W.W. Total Weight Loss 30.4 lbs
Cummulative Total 45 lbs
My goal this week is to lose 5 lbs. To acheive this goal I will track everything and that means everything and exercise everyday and twice a day on at least three days.
Time for a healthy lunch, Good luck girls.
3 comments:
Don't feel bad, I think it was a bad week for most of us! You're allowed one of those every so often! I think my scale is off, too, so I think I gained more than one pound. You still have to think that you've lost 45 pounds so far! You're amazing!
Seriously, that's great that you can look at it like that and decide to do better this upcoming week. I get soo frustarted if the numbers don't go down, and it usually makes me binge! You'll do great this week. I really think tracking EVERYTHING you eat is the #1 way to lose weight with WW. Good luck!!!
You can do anything you put your mind too! You have shown us that. Just a thought "the kids are not putting this in my mouth!". Have a great week. Today in the first day of the rest of my life, and I hold the pencil for the writings on the page. Love you!!! Mom
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