Monday, July 14, 2008

Training Log

So it has been another slow week for activity. I mean I have done it just not at the intensity that I know I should be working out. Now I have school starting again this week so that will cut back on the amount of hours that I can devote to exercising.

Swam 1/4 mile
Cycle 12 miles
Ran 19 miles

Total of 13 hours of activity. I did get more ab workouts in this week. This upcoming week my goal is to not bail out on my planned activity and give 100% while working out.

I have been kind of discouraged this week and I have wanted to give up at times. I came across this photo. I thought I had deleted it but I didn't. When I originally saw this photo after we took it I just broke down crying. How could I let myself go this much? Anyway I am committed to my weight loss journey even though I just get so tired of the constant pressure I fell to keep losing weight and not regaining any of the weight I have lost. It has been a rough week.

3 comments:

kristal said...

I wish I had some pictures of my biggest. I didn't take ANY! Blah! I'm going to search for some of me at 235 today though. I know I have some of that. Um, and I guess I didn't see the picture below. you look hot! Great outfit too.

Richard and Joleen said...

What can I say but, you are amazing!!!! Keep it up.

Burgess said...

You have come SO freaking far it makes me want to cry when I see you girls at your biggest and now. Such great motivation!