Current Weight 171.6Weekly Weight Loss 2.2 lbs
Competition Total 3.6 lbs
Goals for the week journal, exercise and run a 5K.
Wednesday, September 17, 2008
Weekly Weigh In
Not to bad this week I had 4 days of really good eating and then 3 not so good eating days. My husband and I went out to eat for lunch one day and I did really good I just ordered a side salad and had a few bites of my Matt's lunch I also did not eat too much of the bread basket. My biggest struggle this week was making food for a social and making too much becuase you don't want to run out and then I insisted on eating all the leftovers for the next two days. Exercise was good changed it up a little bit by adding in a Volleyball night at the church. 
Current Weight 171.6
Weekly Weight Loss 2.2 lbs
Competition Total 3.6 lbs
Goals for the week journal, exercise and run a 5K.
Current Weight 171.6Weekly Weight Loss 2.2 lbs
Competition Total 3.6 lbs
Goals for the week journal, exercise and run a 5K.
Subscribe to:
Post Comments (Atom)
8 comments:
great picture this week too! You look tiny! Good job. Keep the numbers going down so I'll stay motivated. You and Sheree are my motivators this time, so don't let me down.
Great job, keep up the good work! You are looking great!
Holy cow it is so important to change it up it can get so boring doing the same thing. Also it is so nice to do something social that is exercising instead of just social eating.You are super and you look terrif!!
awesome job sista! Your one hot momma. Can't wait to see you at Christmas.
Great job! You are looking great!
Great job this week! You are so close to your goal! I can't wait til I'm that far too. Keep up the good work!!!
I don't know if it's that shirt or what, but you already look like you've lost 10 lbs. Awesome.
don't forget you have the Q of the week this week.
Post a Comment