I lost weight this week. It has been since the end of the last competition (7/31) since I have lost a pound instead I have just been putting it back on. I really wanted big number this week but I will take any amount of a loss over a gain any day. I can also fit into my size 10 pants they are tight but hey they are on. Current Weight 173.8 lbs
Weekly Weight Loss 1.2 lbs
Competition Total 1.2 lbs
Goals for next week. Stay in control of my eating even on bad days. Exercise 5 days this week. Journal my food intake everyday.
6 comments:
I agree, at least you are going down and not up! That's a good feeling no matter how much it is. You look SO good! You seriously don't look like you have any fat on you!
Lucky! Size ten! You totally deserve it though and next week those pants are probably going to be loose.
Oooh I would love to be able to fit in a 10, heck I would love to even get a 10 pulled up past my booty. Maybe someday, I am aiming for 12-14's right now. Good job on the loss. I agree with Burgess, I don't know where you are going to be losing from, you are tiny!!!! You totally motivate me to do better!
Awesome! Any weight loss is still a loss! And, I'm with you about learning to control the eating even on a bad day :-) Great job!
Great job! I didn't weigh in today at WW because I would have to pay. Next week I will be back to goal. 1 1/2# to get off. That is so doable. Can't wait for Drew to get here.
You can do it! You are amazing. Just stick to your goals and you will be amazed at what you can accomphilsh! Love you=see you at Christmas! You will be skinner than me then! SUCK!!!
Post a Comment