I really don't know what to write today but I have had such a crappy weekend eating. I need to stop eating so much if I want to lose weight. Doesn't that sound so easy but why do I end up talking myself out of eating what I should. I am just super frustrated right now I have been trying to lose weight for about 15 months now and I have lost weight but I just want to be happy with my body and size and I am not.
I know I can do this and I will. I need to be positive and stop doubting my ability to be strong and stick to my goals.
4 comments:
You can do it Ash, I mean you are the biggest Loser, you have shown that you have what it takes, I know it is so flippin hard once you have taken a break. I am still trying to get back in the groove from when I was losing the most weight. I am working harder than before, but it isn't coming off near as fast. I know you can do it though, you are awsome!
You can, you can, you can do it.
Keep going. Remember the little train that could and did. Come on
you will do it. love you
You know what we all have bad weekends and days but that is not he point the point is we need to always bounce back. I always have a bad weekend or day and say screw it I'm done and eat a whole bag of Reeses. Instead just vow to do better the next day. Like if you eat like Pizza Hut freaking Buffet at lunch just cut it down for dinner. Don't doubt yourself
Ashley you ARE doing this and you are doing fantastic at it. I am amazed at all the weight you have lost! You look fantastic and it is awesome how hard you have worked and how focused you stay! way to go!
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