I am so shocked at the scale don't get me wrong I am so excited to be down but after my weekend away with eating until I was literally sick. Now that I know I lost for the week I will share exactly how much the scale was up when I came home Saturday night I was 11 pounds higher than when I left.
Current Weight 176.6
Weekly Weight Loss .6 lbs
Weight Watchers Total 43.8 lbs
Total Weight Loss 58.4 lbs
Goals for the week:
no cookies or brownies
do all planned workouts
track points everyday
1 comment:
Never under estimate the power of sodium! Seriously your body is 80% liquid, congrads on your week loss, I sure you will kick butt this week. Keep up the awesome work!
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